Yogathon

 

In honour of World Yoga day, join us for a day of yoga practice in our beautiful Victorian Ballroom.
Community café open between 11am-5pm serving tea, coffee, soft drinks, homemade cakes and snacks

Day Pass £25
Half Day Pass £15
Class Pass £5 (Pay on the door)

Purchase your ticket now by clicking here 


Money raised through this fundraiser goes back into planning further activities at the hall, including our Wellbeing Programme that offers classes on a pay what you can basis.


Programme:

10.00-11.00 - Hatha Yoga with Richard Fowler

The art of balance - finding balance in body, breath, mind and being.



11.15-12.15 - Simply Yoga with Kate Brunt

Bringing ease to the body and calm to the mind.



12.30-13.30 - Iyengar Yoga with Gaynor Mullin

Energising the body and mind with twists.



13.45-14.45 - Dru Yoga with Christine Yates

Dru Yoga for inner strength and calm


15.00-16.00 - Hatha Yoga with Janet Long

Balancing the Chakras


16.15-17.15 - Sports Yoga with Emma Howard

Sports Yoga for Runners


16.15-17.15 - Chair Yoga with Claire Pickin

Gentle chair yoga including some standing poses, finishing with a seated relaxation


17.30-18.30 - Relaxing Yoga with Jackie Hudson

Moving to stillness through asana and pranayama


18.45-19.30 - Yoga Nidra with Deirdra Barr

Wrap up the day with a 45 minute deep relaxation of Yoga Nidra (Yogic sleep). You may want to bring a blanket.

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