Yogathon

 

In honour of World Yoga day, join us for a day of yoga practice in our beautiful Victorian Ballroom.
Community café open between 11am-5pm serving tea, coffee, soft drinks, homemade cakes and snacks

Day Pass £25
Half Day Pass £15
Class Pass £5 (Pay on the door)

Tickets available here

Money raised through this fundraiser goes back into planning further activities at the hall, including our Wellbeing Programme that offers classes on a pay what you can basis.

Programme:

10.00-11.00 - Hatha Yoga with Richard Fowler

The art of balance - finding balance in body, breath, mind and being.

11.15-12.15 - Simply Yoga with Kate Brunt

Bringing ease to the body and calm to the mind.

12.30-13.30 - Iyengar Yoga with Gaynor Mullin

Energising the body and mind with twists.

13.45-14.45 - Dru Yoga with Christine Yates

Dru Yoga for inner strength and calm

15.00-16.00 - Hatha Yoga with Janet Long

Balancing the Chakras

16.15-17.15 - Sports Yoga with Emma Howard

Sports Yoga for Runners

16.15-17.15 - Chair Yoga with Claire Pickin

Gentle chair yoga including some standing poses, finishing with a seated relaxation

17.30-18.30 - Relaxing Yoga with Jackie Hudson

Moving to stillness through asana and pranayama

18.45-19.30 - Yoga Nidra with Deirdra Barr

Wrap up the day with a 45 minute deep relaxation of Yoga Nidra (Yogic sleep). You may want to bring a blanket.

Money raised through this fundraiser goes back into planning further activities at the hall, including our Wellbeing Programme that offers classes on a pay what you can basis.

WHEN
June 23, 2019 at 10am - 8pm
WHERE
Stretford Public Hall
CONTACT
Joanna Padovani ·

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