Wellbeing Tuesdays

Wellbeing Tuesdays is our regular weekly programme of affordable wellbeing activities.  All the classes work on a drop-in, pay what you can basis.

The current timetable is: 

  • Yoga 9.30 - 10.30am
  • Groove Stretch and tone 10.45 - 11.45
  • Guided meditation 12.00 - 12.45
  • Chairobics 15.15 - 16.15
  • Pilates 18.15 - 19.15
  • Circuits 18.30 - 19.30
  • Yoga 19.30 - 20.30

Beyond our Wellbeing Tuesday programme, we now have yoga classes running on a Friday morning at 9.30am with Emma Howard, as well as on a Monday evening from 6pm-7pm with Richard Fowler.

The full poster can be downloaded here which has more detail of the particular classes.

 

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