Weekly on Fridays, beginning 20th March 2020
This class has now been cancelled until further notice.
This class is accessible to all levels of fitness. It will help you to use static and dynamic stretching to improve joint mobility, strength and flexibility, helping you to move more comfortably in everyday life while toning and refreshing the body.
The class is taught by Richard Fowler.
Drop in- no booking necessary. Entrance is on a Pay what you can basis.
We suggest that a similar class elsewhere may cost £4